Empower Your Birth

Your Journey with Valentina as your Birth Doula

As a holistic birth doula, I am dedicated to supporting you through every step of your journey into parenthood. My approach is both science-based and deeply personal, understanding not just the physiological aspects of birth, but also the emotional and mental transitions that come with becoming parents. Here’s a closer look at the packages I offer and what you can expect from our time together.

My aim is to unite the physiological and emotional aspects of childbirth, providing you with a well-rounded, supportive experience. By combining science-based practices with a natural approach, I strive to ensure that you feel empowered, informed, and supported every step of the way.

I am here to help you navigate the incredible journey of becoming parents, offering continuous support, education, and care. Together, we can create a birthing experience that is as positive and empowering as possible. If you have any questions or would like to learn more about my services, please feel free to reach out.

I look forward to being part of your journey into parenthood!

Prenatal Appointments: What to Expect

During our prenatal appointments, we will:

• Discuss Your Birth Preferences: We’ll explore your vision for your birth experience and create a birth plan that reflects your wishes.

• Prepare for Labor and Delivery: I’ll provide information on what to expect, pain management techniques, and how to create a supportive birthing environment.

• Address Emotional Well-being: We’ll discuss any fears or anxieties you may have and explore strategies to maintain a positive mindset.

• Nutrition and Exercise: Guidance on maintaining a healthy lifestyle during pregnancy to support your body and your baby.
  

The Importance of Postnatal Debrief

After your baby is born, a postnatal debrief is an essential part of the recovery process. During our postnatal debrief sessions, we will:

• Reflect on Your Birth Experience: Discuss what went well, any unexpected challenges, and how you felt throughout the process.

• Provide Emotional Support: We'll dddress any emotional responses you’re experiencing, from joy to postpartum blues.

• Help you with Infant Care: Provide support with breastfeeding, baby soothing techniques, and establishing routines.

• Share Self-care Tips: Help you find ways to care for yourself as you adjust to your new role.

• Listening to your Story: Listening to birth stories without judgment or interruption is one of the most powerful ways to support someone after they’ve given birth.
  Birth is a deeply personal and transformative experience, and sharing the story helps us process emotions, find meaning, and heal. When we listen with an open heart and without jumping in with advice or opinions, we create a safe space where the storyteller feels seen and heard. This allows them to fully explore their experience, making sense of what happened in their own time and their own way. It’s about holding space, not fixing or analyzing—just being present.

A Holistic Approach to Birth

Holistic Birth Support

"A Secure Base"
Birth Doula Package

This includes:

• 1 get-to-know meeting (45minutes)

• 2 large prenatal meetings (2h each).

  We’ll discuss your pregnancy and birth journey, birth preferences, relaxation and breathing techniques, pain management, and comfort measures during labour, and postpartum planning.

• 1 meeting with your midwife/healthcare provider (1h)

• 1 reflexology session at 38 week.

• Regular touch base via text or online meeting

• 24/h on call from week 38 on.

• Continuous labour support.

• 1 post-partum touch base (30min) and 1 postpartum debrief (1h30min): We’ll discuss your birth experience and your postpartum.

• Birth photos (please note that I am not a photographer but I will do my best to take some shots at this very important moment)

• Hand-outs and materials.

Last Minute
Birth Doula Package

Ideal for little budgets or last minute decisions. You can add more meetings and services (you will pay them separately).

• Bookings from 36 weeks of pregnancy on

• 1 get-to-know meeting (45 minutes), 1 online catch-up meeting (20-30 minutes)

• Unlimited contacts by text or mail

• 24/h on call from week 38 on.

• Continuous labour support.

• 1 post-partum meeting (60 minutes). We’ll discuss your birth experience and your post-partum

Guiding you through pregnancy, childbirth, and beyond with knowledge and practical support for mothers.

*Parking Costs not Included.

Virtual Doula -
Trial price: € 555

Stay supported every step of the way with personalized virtual doula care.

This package offers monthly one-hour consultations throughout your pregnancy, transitioning to biweekly/fortnightly (at 34 week) and then weekly sessions from week 38 onwards.
During our calls, we’ll discuss your progress, address your questions, and prepare for the exciting weeks ahead. Between sessions, I’ll be available via text to discuss check-ups and provide reassurance whenever you need it.

Flexible scheduling and tailored guidance to help you feel informed and confident throughout your pregnancy.

Monthly : Week 12, 16, 20, 24, 28, 32 → 6 consultations;
Biweekly/fortnighly : Weeks 34, 36, 38 → 3 consultations
Weekly : Weeks 39, 40, 41 → 3 consultations.

Total of 12 consultations.

Please Note:
From November 2025 on, birth support is only available in combination with Kraamzorg support.

*Parking Costs not Included.